Mental Health Resources
Our goal is to keep you informed on mental health research and evidence-based treatments.

Mental Health Resources
Written by Justin Baksh, LMHC, Chief Clinical Officer
It can be overwhelming when you have questions about mental health. Whether it’s for you or for someone you care about, it’s important to get the answers you need, when you need them.
Whether you’re in search of information about mental health, symptoms of mental disorders, or how to pursue better mental health, we can help. Our mental health resources are free to use and share.

You are Not Alone
iMind Mental Health Solutions helps those struggling with mental health issues, as well as those who love them, every day. We do all we can to help facilitate better understanding about the mental health and erase the stigma, one person at a time.
The Latest Mental Health Research & Updates
Much like other areas of healthcare, mental health is a rapidly evolving field of new discoveries and opportunities. Researchers and clinicians are continually looking for new and better ways to treat mental conditions. That’s why we provide these industry updates to you as they happen. Together, we can stay at the forefront of mental health and its treatment and help make an impact in reversing the progression of the mental health epidemic.

Latest Mental Health Resources
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10 Things to Say to Someone with Depression
Looking for the best things to say to someone with depression? Here are ten phrases that – based on research and anecdotal evidence – can offer solace and support to someone facing depression.
Mental Health Resources
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You Are Not Alone: The Silent Mental Health Epidemic
One in five people – that’s how many Americans faced a mental illness at some point during the last 12 months. This number has been creeping up in recent years. The World Health Organization tells us that mental health conditions, along with substance use disorders, have risen 13% from 2007 to 2017.
Conditions We Treat

Depression

Anxiety

Stress

ADHD

Bipolar Disorder

Grief and Loss

Anger Management

Sleep Problems
And More

Depression

Anxiety

Stress

ADHD

Bipolar Disorder

Grief and Loss

Anger Management

Sleep Problems