Therapy and
Mental Health Services in Florida

Caring, Expert Support When and How You Want It

Online Therapy and
Mental Health Services in Florida

Therapy and Mental Health Services in Florida

Caring, Expert Support When and How You Want It

Caring Treatment Centered on Your Needs

Our licensed mental health specialists are dedicated to promoting good mental health for all. No two people have the same needs, so our approach is individualized to you. We employ a variety of tools to help you to achieve a state of mental wellbeing and deal effectively with life’s ups and downs.

Online Therapy

Therapy

Therapy can help you improve stress, feel better, be happier and get more satisfaction out of life. Improved mental health can also affect your physical health and financial outlook, as you gain stability, consistency, and an improved ability to focus. Get started on the road to a higher quality of life with our in-office and online therapy programs.

Brain Mapping

Brain Mapping (qEEG)

Brain mapping is a tool that can identify areas of the brain that aren’t functioning well. From ADHD and anxiety to depression and post-traumatic stress disorder (PTSD), a range of mental conditions have identifiable patterns of dysfunction that can be revealed by brain mapping. Using the initial results as a baseline, our professionals can determine a treatment action plan.

Brain Training with Neurofeedback

Brain Training with Neurofeedback

Neurofeedback trains your brain to react in a healthy way. Using a game with rewards, neurofeedback can help you achieve optimal brain functioning, ease stress, improve the symptoms of a variety of conditions, and establish emotional stability. It’s safe, pain-free, and even fun.

Biofeedback

Biofeedback

Biofeedback therapy aids in treating an array of conditions, including anxiety, depression, PTSD, ADHD and more. Your body’s physiological responses are measured using sensors. Clients can see the feedback onscreen – in real time – and actively learn ways to control these automatic reactions for improved mental and physical health.

Alpha Stim

Alpha Stim

Alpha Stim provides immediate relief from pain, anxiety, depression and insomnia without medication. Called cranial electrotherapy stimulation, Alpha Stim uses a low-level current to stimulate brain activity.

Deep TMS

TMS

FDA-cleared and clinically proven effective, Deep TMS is a cutting-edge neuroscience treatment for depression, anxious depression, OCD and smoking. It is indicated for clients who are resistant to medications, offering a non-medication alternative that improves health and transforms lives.

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Mental Health Resources

  • You Are Not Alone: The Silent Mental Health Epidemic

    One in five people – that’s how many Americans faced a mental illness at some point during the last 12 months. This number has been creeping up in recent years. The World Health Organization tells us that mental health conditions, along with substance use disorders, have risen 13% from 2007 to 2017.

    Read More

  • couple-holding-hands-green-meadow, what is good mental health
    What is Good Mental Health?

    Good mental health is just like good physical health. No disorders are present, and your mind is functioning as it should. The question is, how do you achieve it?

    Read More

  • world-mental-health-day-green-ribbon-put-human-s-hands-holding-green-ribbon-blue-background, it does not mean failure, how therapy sets you up for success
    It Doesn’t Mean Failure: How Therapy Sets You Up for Success

    Therapy coaches you into a better way of living. It’s like fine tuning your car for better performance or working out to keep your body in shape.

    Read More

  • You Are Not Alone: The Silent Mental Health Epidemic

    One in five people – that’s how many Americans faced a mental illness at some point during the last 12 months. This number has been creeping up in recent years. The World Health Organization tells us that mental health conditions, along with substance use disorders, have risen 13% from 2007 to 2017.

    Read More

  • What is Good Mental Health?

    couple-holding-hands-green-meadow, what is good mental health

    Good mental health is just like good physical health. No disorders are present, and your mind is functioning as it should. The question is, how do you achieve it?

    Read More

  • It Doesn’t Mean Failure: How Therapy Sets You Up for Success

    world-mental-health-day-green-ribbon-put-human-s-hands-holding-green-ribbon-blue-background, it does not mean failure, how therapy sets you up for success

    Therapy coaches you into a better way of living. It’s like fine tuning your car for better performance or working out to keep your body in shape.

    Read More

Latest News

  • silhouette-of-a-man-with-head-in-hands-against-a-background-of-blue-sky-and-clouds-as-well-as-birds-flocking-around-his-head-trauma
    What is Trauma? How Do You Heal from It?

    Trauma, triggers, and shock, these are all words we are familiar with, words we hear all the time. No one can escape traumatic events, no one is exempt from painful memories or fright-filled encounters, and, unfortunately, traumatic experiences often lead to a negative emotional response. What is Trauma? Trauma can be emotional, physical, and, many […]

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  • person-in-grey-sweater-and-bandages-around-wrist-with-arms-resting-face-up-in-a-psychologists-office-why-do-people-self-harm-iMind-Mental-Health-Solutions
    Why Do People Self-Harm?

    Emotions can be hard to navigate, especially for youth. There is a lack of understanding when it comes to how to deal with overwhelming feelings of sadness, anxiousness, anger, and fear. Individuals trying to cope with those emotions may turn to self-harm. It begins with the urge to purge: Purge pain, purge anger, purge sadness. […]

    Read More

  • Beautiful Meadow Field With Fresh Grass And Yellow Dandelion Flowers, What Brain Scans Reveal About People with Anxiety
    What Brain Scans Reveal About People with Anxiety

    It’s a perfect spring day. You are picking flowers in a sunlit meadow. The only thing to worry about are bees buzzing from one bloom to the next. If you knew there were no bees, however, would you be able to relax more?

    Read More

We accept most major insurances and private pay options are available

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