Biofeedback

Evidence-based biofeedback has been helping people achieve a better quality of life for decades. We offer it to clients in our Port St. Lucie, Florida, office. 

Biofeedback
Biofeedback

What is Biofeedback?

Biofeedback is a method of treatment that works on your mind-body connection. Using sensors to measure your automatic body functions, you receive real-time feedback on how your body is reacting. Over time, you learn how to control these functions, helping you to better manage a range of conditions.

Mental Health Resources

  • What is Integrative Psychiatry? How Can it Help You?
    What is Integrative Psychiatry? How Can it Help You?

    Integrative psychiatry looks at the entire picture of a person’s life. It’s not just about what’s going wrong. It’s about understanding all the factors that affect mental health, including diet, exercise, sleep, relationships, and work-life balance.

    Read More

  • Do Nurse Practitioners Practice Psychiatry?
    Do Nurse Practitioners Practice Psychiatry?

    When you step into a mental health center or a psychiatrist’s office, you might expect to be seen by a psychiatrist or a therapist. However, it’s increasingly common to find yourself in the care of a nurse practitioner (NP), particularly in settings focused on mental health.

    Read More

  • Cognitive Behavioral Therapy: Does it Work?
    Cognitive Behavioral Therapy: Does it Work?

    Much like a software developer debugs code, cognitive behavioral therapy works to debug your harmful thoughts and behaviors—but does it work? The answer is yes, and for a variety of mental troubles.

    Read More

  • What is Integrative Psychiatry? How Can it Help You?

    What is Integrative Psychiatry? How Can it Help You?

    Integrative psychiatry looks at the entire picture of a person’s life. It’s not just about what’s going wrong. It’s about understanding all the factors that affect mental health, including diet, exercise, sleep, relationships, and work-life balance.

    Read More

  • Do Nurse Practitioners Practice Psychiatry?

    Do Nurse Practitioners Practice Psychiatry?

    When you step into a mental health center or a psychiatrist’s office, you might expect to be seen by a psychiatrist or a therapist. However, it’s increasingly common to find yourself in the care of a nurse practitioner (NP), particularly in settings focused on mental health.

    Read More

  • Cognitive Behavioral Therapy: Does it Work?

    Cognitive Behavioral Therapy: Does it Work?

    Much like a software developer debugs code, cognitive behavioral therapy works to debug your harmful thoughts and behaviors—but does it work? The answer is yes, and for a variety of mental troubles.

    Read More

Latest News

  • A Shadow Over America: Why is Everybody Depressed?
    A Shadow Over America: Why is Everybody Depressed?

    A dark cloud hangs over the American landscape, not one formed by rain or storm, but by a surge in mental health struggles. Depression, the insidious thief of joy and hope, has reached record highs in the US, casting a long shadow over millions of lives. Recent surveys, such as the one conducted by Gallup,…

    Read More

  • Be My Valentine: The Psychology of Attraction
    Be My Valentine: The Psychology of Attraction

    Have you ever met someone and just clicked with them? If so, you’re not alone. That little spark of interest between two people happens millions of times each and every day. But what causes it? Why are we attracted to some people and not others?

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  • Dealing with Imposter Syndrome? Here’s What You Need to Know
    Dealing with Imposter Syndrome? Here’s What You Need to Know

    Although it is not an diagnosable mental health condition, imposter syndrome is a phrase coined to describe a feeling of not being as capable as others may think, despite clear evidence of capability. Imposter syndrome is more than just occasional self-doubt. It is a constant worry of being seen as a fake, feeling like success…

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We accept most major insurances and private pay options are available

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