Biofeedback

Evidence-based. Non-medication. Little to no side effects. Biofeedback has been helping people achieve a better quality of life for decades. We offer it to clients in our Port St. Lucie, Florida, office. 

Biofeedback

Biofeedback

Evidence-based. Non-medication. Little to no side effects. Biofeedback has been helping people achieve a better quality of life for decades. We offer it to clients in our Port St. Lucie, Florida, office. 

Biofeedback

What is Biofeedback?

Biofeedback is a method of treatment that works on your mind-body connection. Using sensors to measure your automatic body functions, you receive real-time feedback on how your body is reacting. Over time, you learn how to control these functions, helping you to better manage a range of conditions.

Mental Health Resources

  • You Are Not Alone: The Silent Mental Health Epidemic

    One in five people – that’s how many Americans faced a mental illness at some point during the last 12 months. This number has been creeping up in recent years. The World Health Organization tells us that mental health conditions, along with substance use disorders, have risen 13% from 2007 to 2017.

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  • couple-holding-hands-green-meadow, what is good mental health
    What is Good Mental Health?

    Good mental health is just like good physical health. No disorders are present, and your mind is functioning as it should. The question is, how do you achieve it?

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  • world-mental-health-day-green-ribbon-put-human-s-hands-holding-green-ribbon-blue-background, it does not mean failure, how therapy sets you up for success
    It Doesn’t Mean Failure: How Therapy Sets You Up for Success

    Therapy coaches you into a better way of living. It’s like fine tuning your car for better performance or working out to keep your body in shape.

    Read More

  • You Are Not Alone: The Silent Mental Health Epidemic

    One in five people – that’s how many Americans faced a mental illness at some point during the last 12 months. This number has been creeping up in recent years. The World Health Organization tells us that mental health conditions, along with substance use disorders, have risen 13% from 2007 to 2017.

    Read More

  • What is Good Mental Health?

    couple-holding-hands-green-meadow, what is good mental health

    Good mental health is just like good physical health. No disorders are present, and your mind is functioning as it should. The question is, how do you achieve it?

    Read More

  • It Doesn’t Mean Failure: How Therapy Sets You Up for Success

    world-mental-health-day-green-ribbon-put-human-s-hands-holding-green-ribbon-blue-background, it does not mean failure, how therapy sets you up for success

    Therapy coaches you into a better way of living. It’s like fine tuning your car for better performance or working out to keep your body in shape.

    Read More

Latest News

  • silhouette-of-a-man-with-head-in-hands-against-a-background-of-blue-sky-and-clouds-as-well-as-birds-flocking-around-his-head-trauma
    What is Trauma? How Do You Heal from It?

    Trauma, triggers, and shock, these are all words we are familiar with, words we hear all the time. No one can escape traumatic events, no one is exempt from painful memories or fright-filled encounters, and, unfortunately, traumatic experiences often lead to a negative emotional response. What is Trauma? Trauma can be emotional, physical, and, many […]

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  • person-in-grey-sweater-and-bandages-around-wrist-with-arms-resting-face-up-in-a-psychologists-office-why-do-people-self-harm-iMind-Mental-Health-Solutions
    Why Do People Self-Harm?

    Emotions can be hard to navigate, especially for youth. There is a lack of understanding when it comes to how to deal with overwhelming feelings of sadness, anxiousness, anger, and fear. Individuals trying to cope with those emotions may turn to self-harm. It begins with the urge to purge: Purge pain, purge anger, purge sadness. […]

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  • Beautiful Meadow Field With Fresh Grass And Yellow Dandelion Flowers, What Brain Scans Reveal About People with Anxiety
    What Brain Scans Reveal About People with Anxiety

    It’s a perfect spring day. You are picking flowers in a sunlit meadow. The only thing to worry about are bees buzzing from one bloom to the next. If you knew there were no bees, however, would you be able to relax more?

    Read More

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