Biofeedback
Evidence-based biofeedback has been helping people achieve a better quality of life for decades. We offer it to clients in our Port St. Lucie, Florida, office.
What is Biofeedback?
Biofeedback is a method of treatment that works on your mind-body connection. Using sensors to measure your automatic body functions, you receive real-time feedback on how your body is reacting. Over time, you learn how to control these functions, helping you to better manage a range of conditions.
Mental Health Resources
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10 Things to Say to Someone with Depression
Looking for the best things to say to someone with depression? Here are ten phrases that – based on research and anecdotal evidence – can offer solace and support to someone facing depression.
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What is Mental Health IOP?
Sometimes it helps to have more support. Mental health intensive outpatient programs can offer that, and have proven helpful in keeping people out of mental health facilities.
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TMS for Depression: How It Helps
Transcranial Magnetic Stimulation (TMS) works directly on the areas of the brain responsible for mood regulation. Dysfunction in these areas can cause depression, and TMS aims to correct it.
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10 Things to Say to Someone with Depression
Looking for the best things to say to someone with depression? Here are ten phrases that – based on research and anecdotal evidence – can offer solace and support to someone facing depression.
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What is Mental Health IOP?
Sometimes it helps to have more support. Mental health intensive outpatient programs can offer that, and have proven helpful in keeping people out of mental health facilities.
-
TMS for Depression: How It Helps
Transcranial Magnetic Stimulation (TMS) works directly on the areas of the brain responsible for mood regulation. Dysfunction in these areas can cause depression, and TMS aims to correct it.
Latest News
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What is Situational Depression?
With situational depression, you have difficulty coping with one or more major life events, such as the loss of a loved one, relationship difficulties, or problems at work. It can be severe enough that it impacts how you function in everyday life.
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9 Signs You Need Trauma Therapy
Good news for those who journal. The practice of regularly recording thoughts, feelings, and experiences in a written format – otherwise known as journaling – can serve as a powerful tool for self-reflection and personal growth.
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Celebrities with Mental Health Issues… and What They Can Teach Us
Celebrities who are open about their mental health struggles have a lot to teach us. Here’s what we can learn from Dwayne “The Rock” Johnson, Prince Harry, Lady Gaga, Selena Gomez and more.
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