Biofeedback
Evidence-based biofeedback has been helping people achieve a better quality of life for decades. We offer it to clients in our Port St. Lucie, Florida, office.
What is Biofeedback?
Biofeedback is a method of treatment that works on your mind-body connection. Using sensors to measure your automatic body functions, you receive real-time feedback on how your body is reacting. Over time, you learn how to control these functions, helping you to better manage a range of conditions.
Mental Health Resources
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Opioid Awareness Summit
The Treasure Coast Overdose Task Force invites you to our Opioid Awareness Summit on Thursday, May 22, 2025, at Indian River State College’s Kight Center for Emerging Technologies from 8:30 AM – 4:30 PM.
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How to Use Your Workplace’s EAP Program
Feeling overwhelmed by stress at work? Worried about juggling life’s demands? You’re not alone. If your workplace has an Employee Assistance Program (EAP), it may be able to help. Think of it as your confidential support system – a dedicated resource ready to help you navigate any challenge, big or small.
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Can You Use FMLA for Mental Health?
Yes, under the FMLA, eligible employees can take up to 12 weeks of unpaid leave per year to address qualifying family-related or health issues – including mental health ones – without the fear of losing their jobs. Here are the general eligibility criteria for both employees and employers…
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Opioid Awareness Summit
The Treasure Coast Overdose Task Force invites you to our Opioid Awareness Summit on Thursday, May 22, 2025, at Indian River State College’s Kight Center for Emerging Technologies from 8:30 AM – 4:30 PM.
-
How to Use Your Workplace’s EAP Program
Feeling overwhelmed by stress at work? Worried about juggling life’s demands? You’re not alone. If your workplace has an Employee Assistance Program (EAP), it may be able to help. Think of it as your confidential support system – a dedicated resource ready to help you navigate any challenge, big or small.
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Can You Use FMLA for Mental Health?
Yes, under the FMLA, eligible employees can take up to 12 weeks of unpaid leave per year to address qualifying family-related or health issues – including mental health ones – without the fear of losing their jobs. Here are the general eligibility criteria for both employees and employers…
Latest News
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Deaf and Hard of Hearing Resources
Sociopath is a term—much like psychopath—which is often used in popular culture to describe individuals who exhibit a disregard for social norms, ethical standards, and the rights of others. In clinical terms, sociopathy is not a diagnosis. The callous disregard for others, morals and rules of society are instead hallmarks of antisocial personality disorder (ASPD).
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How to Tell if You are Dealing with a Sociopath
Sociopath is a term—much like psychopath—which is often used in popular culture to describe individuals who exhibit a disregard for social norms, ethical standards, and the rights of others. In clinical terms, sociopathy is not a diagnosis. The callous disregard for others, morals and rules of society are instead hallmarks of antisocial personality disorder (ASPD).
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3 Critical Ways Our Environment Affects Mental Health
Our surroundings, the spaces where we live, work, and relax, play a pivotal role in shaping our mental health. This relationship goes both ways: Just as our mental state can influence how we perceive and interact with our environment—perhaps leading us to seek solitude in nature or accumulate clutter in times of stress—so, too, can…
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