Online Therapy
Convenient. Private. Tailored to your needs. Online therapy is a great way to get the help you need in the comfort of your own home… or in your car, or wherever you happen to be.
What is Online Therapy?
Online therapy is a counseling session with a qualified mental health professional that takes places over the Internet.
Online therapy is no different than traditional therapy. It is simply delivered in a more accessible way. By providing a way to connect visually and by voice, online therapy allows therapists to understand a client’s mental state and foster a therapeutic alliance that helps them achieve their goals.
Our Port St. Lucie office offers online therapy to clients all over the state of Florida.
How Does Online Therapy Work?
Once your appointment is set, you’ll received a reminder either by text or email that contains a link to log into your appointment.
When you click on the link – whether it’s from your smart phone, a laptop, or a tablet computer – you’ll be prompted to enter your birthdate. That’s all you need to enter the waiting room, where your therapist will start your session at the appointed time.
Take advantage of your time with your therapist to address any mental heath concerns and work toward building a better life, together.
How Do I Get Started with Online Therapy?
Simply call or email us to get started with online therapy. We will go authorize your insurance to ensure coverage for therapy and assign you a therapist who best meets your individual needs.
Once you have been matched with a therapist, your first appointment will be scheduled. After each appointment, it is recommended that you schedule the next.
Generally, our clients meet online with our therapists on a weekly basis.
Mental Health Resources
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TMS for Depression: How It Helps
There is no doubt that depression can be serious. Without treatment, it can become debilitating. At its worst, it can cause suicidal thoughts. About 60 percent – or 420,000 of the over 700,000 people who die by suicide each year – have a mood disorder such as depression. Depression is not something someone can “snap […]
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What is Good Mental Health?
Good mental health is just like good physical health. No disorders are present, and your mind is functioning as it should. The question is, how do you achieve it?
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It Doesn’t Mean Failure: How Therapy Sets You Up for Success
Therapy coaches you into a better way of living. It’s like fine tuning your car for better performance or working out to keep your body in shape.
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TMS for Depression: How It Helps
There is no doubt that depression can be serious. Without treatment, it can become debilitating. At its worst, it can cause suicidal thoughts. About 60 percent – or 420,000 of the over 700,000 people who die by suicide each year – have a mood disorder such as depression. Depression is not something someone can “snap […]
-
What is Good Mental Health?
Good mental health is just like good physical health. No disorders are present, and your mind is functioning as it should. The question is, how do you achieve it?
-
It Doesn’t Mean Failure: How Therapy Sets You Up for Success
Therapy coaches you into a better way of living. It’s like fine tuning your car for better performance or working out to keep your body in shape.
Latest News
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What is Trauma? How Do You Heal from It?
Trauma, triggers, and shock… these are all words we are familiar with, words we hear all the time. No one can escape traumatic events, no one is exempt from painful memories or fright-filled encounters, and, unfortunately, traumatic experiences often lead to a negative emotional response. What is Trauma? Trauma can be emotional, physical, and, many […]
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Why Do People Self-Harm?
Emotions can be hard to navigate, especially for youth. There is a lack of understanding when it comes to how to deal with overwhelming feelings of sadness, anxiousness, anger, and fear. Individuals trying to cope with those emotions may turn to self-harm. It begins with the urge to purge: Purge pain, purge anger, purge sadness. […]
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What Brain Scans Reveal About People with Anxiety
It’s a perfect spring day. You are picking flowers in a sunlit meadow. The only thing to worry about are bees buzzing from one bloom to the next. If you knew there were no bees, however, would you be able to relax more?
We accept most major insurances and private pay options are available
If you do not see your insurance carrier above, please contact us to verify your benefits