Online Therapy

Convenient. Private. Tailored to your needs. Online therapy is a great way to get the help you need in the comfort of your own home… or in your car, or wherever you happen to be.

Online Therapy
Online Therapy

What is Online Therapy?

Online therapy is a counseling session with a qualified mental health professional that takes places over the Internet.

Online therapy is no different than traditional therapy. It is simply delivered in a more accessible way. By providing a way to connect visually and by voice, online therapy allows therapists to understand a client’s mental state and foster a therapeutic alliance that helps them achieve their goals.

Our Port St. Lucie office offers online therapy to clients all over the state of Florida.

How Does Online Therapy Work?

Once your appointment is set, you’ll received a reminder either by text or email that contains a link to log into your appointment.

When you click on the link – whether it’s from your smart phone, a laptop, or a tablet computer – you’ll be prompted to enter your birthdate. That’s all you need to enter the waiting room, where your therapist will start your session at the appointed time.

Take advantage of your time with your therapist to address any mental heath concerns and work toward building a better life, together.

How Do I Get Started with Online Therapy?

Simply call or email us to get started with online therapy. We will go authorize your insurance to ensure coverage for therapy and assign you a therapist who best meets your individual needs.

Once you have been matched with a therapist, your first appointment will be scheduled. After each appointment, it is recommended that you schedule the next.

Generally, our clients meet online with our therapists on a weekly basis.

Mental Health Resources

  • Answers to the 10 Most Frequently Asked Questions About Therapy
    Answers to the 10 Most Frequently Asked Questions About Therapy

    Here are the top 10 questions about therapy that we commonly receive. We believe the answers can boost understanding of mental health and the role therapy plays in it.

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  • 10 Things to Say to Someone with Depression
    10 Things to Say to Someone with Depression

    Looking for the best things to say to someone with depression? Here are ten phrases that – based on research and anecdotal evidence – can offer solace and support to someone facing depression.

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  • What is Mental Health IOP?
    What is Mental Health IOP?

    Sometimes it helps to have more support. Mental health intensive outpatient programs can offer that, and have proven helpful in keeping people out of mental health facilities.

    Read More

  • Answers to the 10 Most Frequently Asked Questions About Therapy

    Answers to the 10 Most Frequently Asked Questions About Therapy

    Here are the top 10 questions about therapy that we commonly receive. We believe the answers can boost understanding of mental health and the role therapy plays in it.

    Read More

  • 10 Things to Say to Someone with Depression

    10 Things to Say to Someone with Depression

    Looking for the best things to say to someone with depression? Here are ten phrases that – based on research and anecdotal evidence – can offer solace and support to someone facing depression.

    Read More

  • What is Mental Health IOP?

    What is Mental Health IOP?

    Sometimes it helps to have more support. Mental health intensive outpatient programs can offer that, and have proven helpful in keeping people out of mental health facilities.

    Read More

Latest News

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    Psychology of Dreams: What They Tell You About Your Mental Health

    Whether it is personal struggles with mental health or the complexities of modern life, resilience acts as a buffer, helping us navigate challenges with grace and fortitude.

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  • The Beauty of Resilience: How to Cultivate Mental Strength in Challenging Times
    The Beauty of Resilience: How to Cultivate Mental Strength in Challenging Times

    Whether it is personal struggles with mental health or the complexities of modern life, resilience acts as a buffer, helping us navigate challenges with grace and fortitude.

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    The Benefits of Exercise for Mental Health

    The pursuit of happiness isn’t just a lofty ideal. It is a tangible goal with concrete benefits. Positive psychology can help us get there. Here are 5 principles of this relativity new branch of psychology.

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We accept most major insurances and private pay options are available

If you do not see your insurance carrier above, please contact us to verify your benefits